Other · Nutrition facts

Croustillant Fibres

406 kcal per 100 g, with 8.2 g protein, 63 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 60.0g
Good proteinCalorie denseHigh fiberIron richPotassium
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Croustillant FibresNutri-Score ACompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
8.2 g
Protein
9% of calories
63 g
Carbs
66% of calories
11 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar15g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium406.4mg9% DV
Calcium32.5mg2% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820804231 · Data last verified:

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Common questions

How many calories are in Croustillant Fibres?

Croustillant Fibres by Bjorg has 406 kcal per 100 g. One serving (60 g) is about 244 kcal.

How much protein is in Croustillant Fibres?

Croustillant Fibres contains 8.2 g of protein per 100 g — about 4.9 g per 60 g serving.

Is Croustillant Fibres high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Croustillant Fibres low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Croustillant Fibres a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Croustillant Fibres have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (15 g); points in favor come from fiber (11 g), protein (8.2 g). Overall that places it in band A.

How much Croustillant Fibres is 100 calories?

About 25 g of Croustillant Fibres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustillant Fibres high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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