Other · Nutrition facts

Petits Pains Grillés Au Blé Complet

by Chabrior, Intermarché

379 kcal per 100 g, with 12 g protein, 65 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 38g
Good proteinCalorie denseHigh fiberPotassium
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Petits Pains Grillés Au Blé CompletNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
65 g
Carbs
72% of calories
6 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar3.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium307.9mg7% DV
Calcium28.3mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390819455 · Data last verified:

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3250390819455

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Common questions

How many calories are in Petits Pains Grillés Au Blé Complet?

Petits Pains Grillés Au Blé Complet by Chabrior, Intermarché has 379 kcal per 100 g. One serving (38 g) is about 144 kcal.

How much protein is in Petits Pains Grillés Au Blé Complet?

Petits Pains Grillés Au Blé Complet contains 12 g of protein per 100 g — about 4.6 g per 38 g serving.

Is Petits Pains Grillés Au Blé Complet a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Petits Pains Grillés Au Blé Complet high in carbs?

Yes — carbohydrates provide 72% of its calories (65 g per 100 g, of which 3.2 g is sugar). It also delivers 8.3 g of fiber.

Is Petits Pains Grillés Au Blé Complet high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Petits Pains Grillés Au Blé Complet a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Petits Pains Grillés Au Blé Complet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (600 mg); points in favor come from fiber (8.3 g), protein (12 g). Overall that places it in band B.

How much Petits Pains Grillés Au Blé Complet is 100 calories?

About 26 g of Petits Pains Grillés Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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