Other · Nutrition facts

Croquetas De Champiñones Y Tofú

169 kcal per 100 g, with 6.3 g protein, 20.4 g carbs and 6 g fat. Full micronutrients and serving info below.

High fiber
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Croquetas De Champiñones Y TofúNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
6.3 g
Protein
16% of calories
20.4 g
Carbs
51% of calories
6 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar4.2g
Saturated fat2.2g11% DV
Sodium516mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20191245 · Data last verified:

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Common questions

How many calories are in Croquetas De Champiñones Y Tofú?

Croquetas De Champiñones Y Tofú by My Best Veggie has 169 kcal per 100 g.

How much protein is in Croquetas De Champiñones Y Tofú?

Croquetas De Champiñones Y Tofú contains 6.3 g of protein per 100 g.

Is Croquetas De Champiñones Y Tofú high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Is Croquetas De Champiñones Y Tofú a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Croquetas De Champiñones Y Tofú have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516 mg); points in favor come from fiber (5.3 g). Overall that places it in band B.

How much Croquetas De Champiñones Y Tofú is 100 calories?

About 59 g of Croquetas De Champiñones Y Tofú equals 100 kcal.

Is Croquetas De Champiñones Y Tofú high in sugar or fat?

Per 100 g it has 4.2 g sugar and 6 g fat (2.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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