Croissant Relleno Veggie

Croissant Relleno Veggie by Veggie Maai has 478 kcal per 100 g. One serving (40 g) is about 191 kcal.

Croissant Relleno Veggie contains 4.3 g of protein per 100 g — about 1.7 g per 40 g serving.

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (34.6 g), saturated fat (8.9 g). Overall that places it in band D.

About 21 g of Croissant Relleno Veggie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.