Other · Nutrition facts

Croûtons Tradition

by La Belle des Mers

408 kcal per 100 g, with 13 g protein, 72 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Croûtons TraditionNutri-Score BCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
72 g
Carbs
73% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2.8g
Saturated fat0.9g4% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288377560007 · Data last verified:

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3288377560007

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Common questions

How many calories are in Croûtons Tradition?

Croûtons Tradition by La Belle des Mers has 408 kcal per 100 g.

How much protein is in Croûtons Tradition?

Croûtons Tradition contains 13 g of protein per 100 g.

Is Croûtons Tradition a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Croûtons Tradition high in carbs?

Yes — carbohydrates provide 73% of its calories (72 g per 100 g, of which 2.8 g is sugar). It also delivers 5.1 g of fiber.

Is Croûtons Tradition high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Croûtons Tradition a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Croûtons Tradition have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (680 mg); points in favor come from fiber (5.1 g), protein (13 g). Overall that places it in band B.

How much Croûtons Tradition is 100 calories?

About 25 g of Croûtons Tradition equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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