Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3301160182139 · Data last verified:
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Common questions
How many calories are in Bite?
Bite has 414 kcal per 100 g.
How much protein is in Bite?
Bite contains 12 g of protein per 100 g.
Is Bite a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Bite high in sodium?
Yes — 572 mg of sodium per 100 g, about 25% of the daily value.
Is Bite a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Bite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (3.9 g), sodium (572 mg); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band C.
How much Bite is 100 calories?
About 24 g of Bite equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bite high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
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