Other · Nutrition facts

Crêpe

311 kcal per 100 g, with 8.5 g protein, 41.5 g carbs and 11.3 g fat. Full micronutrients and serving info below.

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CrêpeNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
8.5 g
Protein
11% of calories
41.5 g
Carbs
55% of calories
11.3 g
Fat
34% of calories
Macro split
Protein 11%Carbs 55%Fat 34%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.3g
Saturated fat6.4g32% DV
Cholesterol102mg34% DV
Sodium1986mg86% DV
Potassium206.4mg4% DV
Calcium40mg3% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288888016147 · Data last verified:

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3288888016147

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Common questions

How many calories are in Crêpe?

Crêpe by Mademoiselle Breizh has 311 kcal per 100 g.

How much protein is in Crêpe?

Crêpe contains 8.5 g of protein per 100 g.

Is Crêpe low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 41.5 g of carbs come from starch and fiber rather than sugar.

Is Crêpe high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Crêpe high in sodium?

Yes — 1986 mg of sodium per 100 g, about 86% of the daily value.

Is Crêpe a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Crêpe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (1986 mg); points in favor come from fiber (4.1 g), protein (8.5 g). Overall that places it in band C.

How much Crêpe is 100 calories?

About 32 g of Crêpe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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