Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590895686 · Data last verified:
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Common questions
How many calories are in 4 Pains Suisses?
4 Pains Suisses has 315 kcal per 100 g.
How much protein is in 4 Pains Suisses?
4 Pains Suisses contains 5 g of protein per 100 g.
Is 4 Pains Suisses high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is 4 Pains Suisses a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does 4 Pains Suisses have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (12 g); points in favor come from fiber (13 g). Overall that places it in band C.
How much 4 Pains Suisses is 100 calories?
About 32 g of 4 Pains Suisses equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Pains Suisses high in sugar or fat?
Per 100 g it has 13 g sugar and 16 g fat (12 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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