Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489228295 · Data last verified:
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Common questions
How many calories are in Cotolette Di Merluzzo E Spinaci?
Cotolette Di Merluzzo E Spinaci by Lidl has 251 kcal per 100 g.
How much protein is in Cotolette Di Merluzzo E Spinaci?
Cotolette Di Merluzzo E Spinaci contains 8.7 g of protein per 100 g.
Is Cotolette Di Merluzzo E Spinaci high in sodium?
Yes — 652 mg of sodium per 100 g, about 28% of the daily value.
Why does Cotolette Di Merluzzo E Spinaci have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (652 mg); points in favor come from protein (8.7 g). Overall that places it in band C.
How much Cotolette Di Merluzzo E Spinaci is 100 calories?
About 40 g of Cotolette Di Merluzzo E Spinaci equals 100 kcal.
Is Cotolette Di Merluzzo E Spinaci high in sugar or fat?
Per 100 g it has 2.1 g sugar and 11.2 g fat (1.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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