Fish & Seafood · Nutrition facts

Seafood Cocktail

237 kcal per 100 g, with 6.7 g protein, 26.5 g carbs and 11.4 g fat. Full micronutrients and serving info below.

High fiber
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Seafood CocktailNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
26.5 g
Carbs
45% of calories
11.4 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar3.9g
Saturated fat1.4g7% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5023282395362 · Data last verified:

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5023282395362

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Common questions

How many calories are in Seafood Cocktail?

Seafood Cocktail has 237 kcal per 100 g.

How much protein is in Seafood Cocktail?

Seafood Cocktail contains 6.7 g of protein per 100 g.

Is Seafood Cocktail a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Seafood Cocktail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (28 g). Overall that places it in band A.

How much Seafood Cocktail is 100 calories?

About 42 g of Seafood Cocktail equals 100 kcal.

Is Seafood Cocktail high in sugar or fat?

Per 100 g it has 3.9 g sugar and 11.4 g fat (1.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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