Meat · Nutrition facts

Cordons Bleus De Dinde

by Monoprix

229 kcal per 100 g, with 12 g protein, 15 g carbs and 13 g fat. Full micronutrients and serving info below.

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Cordons Bleus De DindeNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
15 g
Carbs
27% of calories
13 g
Fat
52% of calories
Macro split
Protein 21%Carbs 27%Fat 52%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2g
Saturated fat3.3g16% DV
Cholesterol91.2mg30% DV
Sodium520mg23% DV
Potassium323.5mg7% DV
Calcium15mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030141240 · Data last verified:

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3350030141240

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Common questions

How many calories are in Cordons Bleus De Dinde?

Cordons Bleus De Dinde by Monoprix has 229 kcal per 100 g.

How much protein is in Cordons Bleus De Dinde?

Cordons Bleus De Dinde contains 12 g of protein per 100 g.

Is Cordons Bleus De Dinde a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cordons Bleus De Dinde low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Cordons Bleus De Dinde high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cordons Bleus De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cordons Bleus De Dinde is 100 calories?

About 44 g of Cordons Bleus De Dinde equals 100 kcal.

Is Cordons Bleus De Dinde high in cholesterol?

It contains 91.2 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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