Bakery · Nutrition facts

Cool Tortillas

497 kcal per 100 g, with 6.3 g protein, 60.7 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie denseHigh fiber
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Cool TortillasNutri-Score ACompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
60.7 g
Carbs
50% of calories
24.3 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar3.3g
Saturated fat2g10% DV
Sodium0.5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334032913 · Data last verified:

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5063334032913

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Common questions

How many calories are in Cool Tortillas?

Cool Tortillas by Sainsbury’s has 497 kcal per 100 g. One serving (30 g) is about 149 kcal.

How much protein is in Cool Tortillas?

Cool Tortillas contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Cool Tortillas low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cool Tortillas a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cool Tortillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Cool Tortillas is 100 calories?

About 20 g of Cool Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cool Tortillas high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Cool Tortillas high in sugar or fat?

Per 100 g it has 3.3 g sugar and 24.3 g fat (2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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