Meat · Nutrition facts

Coeur De Jambon De Bayonne

184 kcal per 100 g, with 31 g protein, 0.7 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 17.5 g
High proteinLow carbPotassium
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Coeur De Jambon De BayonneNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
31 g
Protein
68% of calories
0.7 g
Carbs
2% of calories
6.1 g
Fat
30% of calories
Macro split
Protein 68%Carbs 2%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.3g12% DV
Cholesterol75.8mg25% DV
Sodium1880mg82% DV
Potassium367.5mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067162255454 · Data last verified:

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3067162255454

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Common questions

How many calories are in Coeur De Jambon De Bayonne?

Coeur De Jambon De Bayonne by Delpeyrat has 184 kcal per 100 g. One serving (18 g) is about 32 kcal.

How much protein is in Coeur De Jambon De Bayonne?

Coeur De Jambon De Bayonne contains 31 g of protein per 100 g — about 5.4 g per 18 g serving.

Is Coeur De Jambon De Bayonne a good source of protein?

Yes — 31 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Coeur De Jambon De Bayonne keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeur De Jambon De Bayonne high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Why does Coeur De Jambon De Bayonne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1880 mg); points in favor come from protein (31 g). Overall that places it in band C.

How much Coeur De Jambon De Bayonne is 100 calories?

About 54 g of Coeur De Jambon De Bayonne equals 100 kcal.

Is Coeur De Jambon De Bayonne a good source of potassium?

It is a moderate source: 367.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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