Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067163635002 · Data last verified:
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Common questions
How many calories are in Le Jambon Serrano?
Le Jambon Serrano by Delpeyrat has 190 kcal per 100 g.
How much protein is in Le Jambon Serrano?
Le Jambon Serrano contains 31 g of protein per 100 g.
Is Le Jambon Serrano a good source of protein?
Yes — 31 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Le Jambon Serrano keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Jambon Serrano high in sodium?
Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.
Why does Le Jambon Serrano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from protein (31 g). Overall that places it in band C.
How much Le Jambon Serrano is 100 calories?
About 53 g of Le Jambon Serrano equals 100 kcal.
Is Le Jambon Serrano high in sugar or fat?
Per 100 g it has 0.4 g sugar and 6.6 g fat (2.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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