Other · Nutrition facts

Échine Séchées Supérieure

284 kcal per 100 g, with 20 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Échine Séchées SupérieureNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
30% of calories
1 g
Carbs
2% of calories
20 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat6.8g34% DV
Cholesterol74.7mg25% DV
Sodium1800mg78% DV
Potassium366.4mg8% DV
Calcium11.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365490015451 · Data last verified:

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3365490015451

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Common questions

How many calories are in Échine Séchées Supérieure?

Échine Séchées Supérieure by Guy Cance has 284 kcal per 100 g.

How much protein is in Échine Séchées Supérieure?

Échine Séchées Supérieure contains 20 g of protein per 100 g.

Is Échine Séchées Supérieure a good source of protein?

Yes — 20 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Échine Séchées Supérieure keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Échine Séchées Supérieure high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Échine Séchées Supérieure high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Échine Séchées Supérieure have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (1800 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Échine Séchées Supérieure is 100 calories?

About 35 g of Échine Séchées Supérieure equals 100 kcal.

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