Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396413716377 · Data last verified:
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Common questions
How many calories are in Lardons Nature?
Lardons Nature by Bonneterre has 281 kcal per 100 g.
How much protein is in Lardons Nature?
Lardons Nature contains 18 g of protein per 100 g.
Is Lardons Nature a good source of protein?
Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Lardons Nature keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Nature high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Lardons Nature high in sodium?
Yes — 608 mg of sodium per 100 g, about 26% of the daily value.
Why does Lardons Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (608 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Lardons Nature is 100 calories?
About 36 g of Lardons Nature equals 100 kcal.
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