Other · Nutrition facts

Chilly The Penguin

549 kcal per 100 g, with 7.1 g protein, 55.8 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Chilly The PenguinNutri-Score ECompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
55.8 g
Carbs
41% of calories
32.5 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar50.6g
Saturated fat20.1g101% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00402446 · Data last verified:

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Common questions

How many calories are in Chilly The Penguin?

Chilly The Penguin by By sainsbury's has 549 kcal per 100 g.

How much protein is in Chilly The Penguin?

Chilly The Penguin contains 7.1 g of protein per 100 g.

Is Chilly The Penguin high in sugar?

Yes — 50.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Chilly The Penguin high in saturated fat?

It has 20.1 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is Chilly The Penguin low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chilly The Penguin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (50.6 g), saturated fat (20.1 g). Overall that places it in band E.

How much Chilly The Penguin is 100 calories?

About 18 g of Chilly The Penguin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chilly The Penguin high in calories?

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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