Chicken & Roasted Garlic Ravioli

Chicken & Roasted Garlic Ravioli by Giovanni Rana has 252 kcal per 100 g. One serving (123 g) is about 310 kcal.

Chicken & Roasted Garlic Ravioli contains 12.2 g of protein per 100 g — about 15 g per 123 g serving.

Yes — 12.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 601.6 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (601.6 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

About 40 g of Chicken & Roasted Garlic Ravioli equals 100 kcal.

It is a moderate source: 117.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 5.7 g sugar and 9.8 g fat (4.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.