Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639373962 · Data last verified:
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Common questions
How many calories are in Chicken Breasts?
Chicken Breasts by Western Digital has 120 kcal per 100 g.
How much protein is in Chicken Breasts?
Chicken Breasts contains 23 g of protein per 100 g.
Is Chicken Breasts a good source of protein?
Yes — 23 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Chicken Breasts keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken Breasts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band B.
How much Chicken Breasts is 100 calories?
About 83 g of Chicken Breasts equals 100 kcal.
Is Chicken Breasts a good source of potassium?
It is a good source: 1000 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Chicken Breasts high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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