Poultry · Nutrition facts

Chicken And Sausage Gumbo

54 kcal per 100 g, with 2.6 g protein, 8.1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (533 g)
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Chicken And Sausage GumboNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
19% of calories
8.1 g
Carbs
59% of calories
1.3 g
Fat
22% of calories
Macro split
Protein 19%Carbs 59%Fat 22%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.3g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol8.4mg3% DV
Sodium322.7mg14% DV
Potassium97.6mg2% DV
Calcium18.8mg1% DV
Iron0.3mg2% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051000150073 · Data last verified:

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0051000150073

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Common questions

How many calories are in Chicken And Sausage Gumbo?

Chicken And Sausage Gumbo by Campbell's CHUNKY has 54 kcal per 100 g. One serving (533 g) is about 288 kcal.

How much protein is in Chicken And Sausage Gumbo?

Chicken And Sausage Gumbo contains 2.6 g of protein per 100 g — about 13.9 g per 533 g serving.

Is Chicken And Sausage Gumbo low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Why does Chicken And Sausage Gumbo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken And Sausage Gumbo is 100 calories?

About 185 g of Chicken And Sausage Gumbo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken And Sausage Gumbo high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.3 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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