Other · Nutrition facts

Champignons Sauer

50 kcal per 100 g, with 2.4 g protein, 6.7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low calorie
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Champignons SauerNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
23% of calories
6.7 g
Carbs
64% of calories
0.6 g
Fat
13% of calories
Macro split
Protein 23%Carbs 64%Fat 13%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.6g
Saturated fat0g0% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710609006519 · Data last verified:

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8710609006519

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Common questions

How many calories are in Champignons Sauer?

Champignons Sauer by Lutece has 50 kcal per 100 g.

How much protein is in Champignons Sauer?

Champignons Sauer contains 2.4 g of protein per 100 g.

Is Champignons Sauer a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Champignons Sauer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Champignons Sauer is 100 calories?

About 200 g of Champignons Sauer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champignons Sauer high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Champignons Sauer high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0.6 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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