Snacks · Nutrition facts

Carob Coated Raisins

444 kcal per 100 g, with 1.7 g protein, 63 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 10g
Calorie dense
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Carob Coated RaisinsNutri-Score ECompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
1.7 g
Protein
2% of calories
63 g
Carbs
57% of calories
20 g
Fat
41% of calories
Macro split
Protein 2%Carbs 57%Fat 41%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar60g
Saturated fat12g60% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056182402885 · Data last verified:

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Common questions

How many calories are in Carob Coated Raisins?

Carob Coated Raisins has 444 kcal per 100 g. One serving (10 g) is about 44 kcal.

How much protein is in Carob Coated Raisins?

Carob Coated Raisins contains 1.7 g of protein per 100 g — about 0.2 g per 10 g serving.

Is Carob Coated Raisins high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Carob Coated Raisins high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Carob Coated Raisins a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Carob Coated Raisins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (60 g), saturated fat (12 g); points in favor come from fiber (4.3 g). Overall that places it in band E.

How much Carob Coated Raisins is 100 calories?

About 23 g of Carob Coated Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carob Coated Raisins high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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