Fish & Seafood · Nutrition facts

Cóctel Marisco

95 kcal per 100 g, with 14.7 g protein, 2.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Cóctel MariscoNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
14.7 g
Protein
62% of calories
2.5 g
Carbs
11% of calories
2.9 g
Fat
27% of calories
Macro split
Protein 62%Carbs 11%Fat 27%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat0.6g3% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 233829720000100440004401 · Data last verified:

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Common questions

How many calories are in Cóctel Marisco?

Cóctel Marisco by Hacendado has 95 kcal per 100 g.

How much protein is in Cóctel Marisco?

Cóctel Marisco contains 14.7 g of protein per 100 g.

Is Cóctel Marisco a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Cóctel Marisco keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cóctel Marisco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.7 g). Overall that places it in band B.

How much Cóctel Marisco is 100 calories?

About 105 g of Cóctel Marisco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cóctel Marisco high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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