Meat · Nutrition facts

Burger Vegetali A Base Di Soia E Verdure

153 kcal per 100 g, with 8.1 g protein, 20 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 1 (100 g)
Good proteinIron rich
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Burger Vegetali A Base Di Soia E VerdureNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
8.1 g
Protein
11% of calories
20 g
Carbs
28% of calories
19 g
Fat
61% of calories
Macro split
Protein 11%Carbs 28%Fat 61%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.9g
Saturated fat2g10% DV
Sodium0.9mg0% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200870960 · Data last verified:

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Barcode

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4099200870960

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Common questions

How many calories are in Burger Vegetali A Base Di Soia E Verdure?

Burger Vegetali A Base Di Soia E Verdure by My Way has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.

How much protein is in Burger Vegetali A Base Di Soia E Verdure?

Burger Vegetali A Base Di Soia E Verdure contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

Is Burger Vegetali A Base Di Soia E Verdure low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Burger Vegetali A Base Di Soia E Verdure low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Burger Vegetali A Base Di Soia E Verdure a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Burger Vegetali A Base Di Soia E Verdure have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (8.1 g). Overall that places it in band A.

How much Burger Vegetali A Base Di Soia E Verdure is 100 calories?

About 65 g of Burger Vegetali A Base Di Soia E Verdure equals 100 kcal.

Is Burger Vegetali A Base Di Soia E Verdure a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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