Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941866621631 · Data last verified:
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Common questions
How many calories are in Plant Fish White Fillet?
Plant Fish White Fillet by Unfished,PlantFish has 143 kcal per 100 g.
How much protein is in Plant Fish White Fillet?
Plant Fish White Fillet contains 4.9 g of protein per 100 g.
Is Plant Fish White Fillet low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Is Plant Fish White Fillet a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Plant Fish White Fillet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.1 g). Overall that places it in band A.
How much Plant Fish White Fillet is 100 calories?
About 70 g of Plant Fish White Fillet equals 100 kcal.
Is Plant Fish White Fillet high in sugar or fat?
Per 100 g it has 0.4 g sugar and 8.3 g fat (1 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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