Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400042575 · Data last verified:
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Common questions
How many calories are in Brizzolio Soft Hamburger Buns?
Brizzolio Soft Hamburger Buns by D' Italiano has 303 kcal per 100 g. One serving (66 g) is about 200 kcal.
How much protein is in Brizzolio Soft Hamburger Buns?
Brizzolio Soft Hamburger Buns contains 10.6 g of protein per 100 g — about 7 g per 66 g serving.
Is Brizzolio Soft Hamburger Buns a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Brizzolio Soft Hamburger Buns high in sodium?
Yes — 469.7 mg of sodium per 100 g, about 20% of the daily value.
Why does Brizzolio Soft Hamburger Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (469.7 mg); points in favor come from protein (10.6 g). Overall that places it in band C.
How much Brizzolio Soft Hamburger Buns is 100 calories?
About 33 g of Brizzolio Soft Hamburger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brizzolio Soft Hamburger Buns a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Brizzolio Soft Hamburger Buns high in sugar or fat?
Per 100 g it has 4.5 g sugar and 6.1 g fat (1.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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