Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400053106 · Data last verified:
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Common questions
How many calories are in Pain Multi-céréales?
Pain Multi-céréales by Weston has 306 kcal per 100 g.
How much protein is in Pain Multi-céréales?
Pain Multi-céréales contains 11.1 g of protein per 100 g.
Is Pain Multi-céréales a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Multi-céréales high in sodium?
Yes — 722.2 mg of sodium per 100 g, about 31% of the daily value.
Why does Pain Multi-céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (722.2 mg); points in favor come from protein (11.1 g). Overall that places it in band C.
How much Pain Multi-céréales is 100 calories?
About 33 g of Pain Multi-céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Multi-céréales high in sugar or fat?
Per 100 g it has 2.8 g sugar and 5.6 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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