Other · Nutrition facts

Blanc De Poulet

100 kcal per 100 g, with 2.7 g protein, 0 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Blanc De PouletNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
2.7 g
Protein
67% of calories
0 g
Carbs
0% of calories
0.6 g
Fat
33% of calories
Macro split
Protein 67%Carbs 0%Fat 33%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar0g
Saturated fat0g0% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2107661003307 · Data last verified:

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2107661003307

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Common questions

How many calories are in Blanc De Poulet?

Blanc De Poulet has 100 kcal per 100 g.

How much protein is in Blanc De Poulet?

Blanc De Poulet contains 2.7 g of protein per 100 g.

Is Blanc De Poulet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Blanc De Poulet a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Blanc De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (21 g). Overall that places it in band B.

How much Blanc De Poulet is 100 calories?

About 100 g of Blanc De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blanc De Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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