Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091339973 · Data last verified:
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Common questions
How many calories are in Blédine - Saveur Vanille Gourmande?
Blédine - Saveur Vanille Gourmande by Blédina, Blédine, Danone has 406 kcal per 100 g. One serving (20 g) is about 81 kcal.
How much protein is in Blédine - Saveur Vanille Gourmande?
Blédine - Saveur Vanille Gourmande contains 13 g of protein per 100 g — about 2.6 g per 20 g serving.
Is Blédine - Saveur Vanille Gourmande a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Blédine - Saveur Vanille Gourmande high in carbs?
Yes — carbohydrates provide 84% of its calories (82.9 g per 100 g, of which 5.7 g is sugar). It also delivers 4 g of fiber.
Is Blédine - Saveur Vanille Gourmande low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Blédine - Saveur Vanille Gourmande a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Blédine - Saveur Vanille Gourmande have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band A.
How much Blédine - Saveur Vanille Gourmande is 100 calories?
About 25 g of Blédine - Saveur Vanille Gourmande equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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