Other · Nutrition facts

Bio Tomate Basiliken Ausstrich

407 kcal per 100 g, with 1.7 g protein, 7.8 g carbs and 39 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Bio Tomate Basiliken AusstrichNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
1.7 g
Protein
2% of calories
7.8 g
Carbs
8% of calories
39 g
Fat
90% of calories
Macro split
Protein 2%Carbs 8%Fat 90%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar4.5g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium283.1mg6% DV
Calcium33.7mg3% DV
Iron1.3mg7% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654783193 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4260654783193

Dietly — AI Calorie Counter

Log Bio Tomate Basiliken Ausstrich in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio Tomate Basiliken Ausstrich?

Bio Tomate Basiliken Ausstrich by Koro has 407 kcal per 100 g.

How much protein is in Bio Tomate Basiliken Ausstrich?

Bio Tomate Basiliken Ausstrich contains 1.7 g of protein per 100 g.

Is Bio Tomate Basiliken Ausstrich high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Bio Tomate Basiliken Ausstrich a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Bio Tomate Basiliken Ausstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (3.5 g), sodium (680 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Bio Tomate Basiliken Ausstrich is 100 calories?

About 25 g of Bio Tomate Basiliken Ausstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Tomate Basiliken Ausstrich high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Bio Tomate Basiliken Ausstrich high in sugar or fat?

Per 100 g it has 4.5 g sugar and 39 g fat (3.5 g saturated). Fat provides 90% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API