Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720075526 · Data last verified:
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Common questions
How many calories are in Aufstrich Bärlauch?
Aufstrich Bärlauch by Tegut has 413 kcal per 100 g.
How much protein is in Aufstrich Bärlauch?
Aufstrich Bärlauch contains 4.5 g of protein per 100 g.
Is Aufstrich Bärlauch high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Aufstrich Bärlauch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (4.4 g), sodium (640 mg). Overall that places it in band D.
How much Aufstrich Bärlauch is 100 calories?
About 24 g of Aufstrich Bärlauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aufstrich Bärlauch high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Aufstrich Bärlauch high in sugar or fat?
Per 100 g it has 3.9 g sugar and 41 g fat (4.4 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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