Other · Nutrition facts

Bio Tapenade Verte

232 kcal per 100 g, with 1 g protein, 1 g carbs and 24 g fat. Full micronutrients and serving info below.

Low carb
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Bio Tapenade VerteNutri-Score DCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
1 g
Protein
2% of calories
1 g
Carbs
2% of calories
24 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat4g20% DV
Cholesterol0.8mg0% DV
Sodium1600mg70% DV
Potassium63.1mg1% DV
Calcium55.7mg4% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234750022105 · Data last verified:

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3234750022105

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Common questions

How many calories are in Bio Tapenade Verte?

Bio Tapenade Verte by Albert Ménès has 232 kcal per 100 g.

How much protein is in Bio Tapenade Verte?

Bio Tapenade Verte contains 1 g of protein per 100 g.

Is Bio Tapenade Verte keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Tapenade Verte high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Bio Tapenade Verte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1600 mg). Overall that places it in band D.

How much Bio Tapenade Verte is 100 calories?

About 43 g of Bio Tapenade Verte equals 100 kcal.

Is Bio Tapenade Verte high in sugar or fat?

Per 100 g it has 1 g sugar and 24 g fat (4 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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