Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257630010757 · Data last verified:
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Common questions
How many calories are in Tapenade Noire Coudène?
Tapenade Noire Coudène by Coudène has 252 kcal per 100 g.
How much protein is in Tapenade Noire Coudène?
Tapenade Noire Coudène contains 2.2 g of protein per 100 g.
Is Tapenade Noire Coudène keto-friendly?
With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapenade Noire Coudène high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Tapenade Noire Coudène a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Tapenade Noire Coudène have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1120 mg); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Tapenade Noire Coudène is 100 calories?
About 40 g of Tapenade Noire Coudène equals 100 kcal.
Is Tapenade Noire Coudène a good source of iron?
It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
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