Bio Frische Milch Bioland

Bio Frische Milch Bioland by Mein Land, has 65 kcal per 100 g.

Bio Frische Milch Bioland contains 3.2 g of protein per 100 g.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 154 g of Bio Frische Milch Bioland equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 4.6 g sugar and 3.7 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.