Other · Nutrition facts

Baba Ganoush

195 kcal per 100 g, with 4.3 g protein, 9.6 g carbs and 15 g fat. Full micronutrients and serving info below.

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Baba GanoushNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
4.3 g
Protein
9% of calories
9.6 g
Carbs
20% of calories
15 g
Fat
71% of calories
Macro split
Protein 9%Carbs 20%Fat 71%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar5.5g
Saturated fat1.6g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256760591 · Data last verified:

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4337256760591

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Common questions

How many calories are in Baba Ganoush?

Baba Ganoush by REWE Beste Wahl has 195 kcal per 100 g.

How much protein is in Baba Ganoush?

Baba Ganoush contains 4.3 g of protein per 100 g.

Is Baba Ganoush high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Baba Ganoush have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Baba Ganoush is 100 calories?

About 51 g of Baba Ganoush equals 100 kcal.

Is Baba Ganoush high in sugar or fat?

Per 100 g it has 5.5 g sugar and 15 g fat (1.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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