Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8206847897625 · Data last verified:
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Common questions
How many calories are in Atún Lomitos?
Atún Lomitos by Merkat has 188 kcal per 100 g. One serving (50 g) is about 94 kcal.
How much protein is in Atún Lomitos?
Atún Lomitos contains 13.1 g of protein per 100 g — about 6.6 g per 50 g serving.
Is Atún Lomitos a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Atún Lomitos keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atún Lomitos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (13.1 g). Overall that places it in band B.
How much Atún Lomitos is 100 calories?
About 53 g of Atún Lomitos equals 100 kcal.
Is Atún Lomitos high in sugar or fat?
Per 100 g it has 0 g sugar and 9.5 g fat (3.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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