Other · Nutrition facts

Assortiment De 12 Yakitori. Surgelé

148 kcal per 100 g, with 16 g protein, 13 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High protein
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Assortiment De 12 Yakitori. SurgeléNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
43% of calories
13 g
Carbs
35% of calories
3.6 g
Fat
22% of calories
Macro split
Protein 43%Carbs 35%Fat 22%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar7.3g
Saturated fat1.6g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160722020 · Data last verified:

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3270160722020

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Common questions

How many calories are in Assortiment De 12 Yakitori. Surgelé?

Assortiment De 12 Yakitori. Surgelé by Picard has 148 kcal per 100 g.

How much protein is in Assortiment De 12 Yakitori. Surgelé?

Assortiment De 12 Yakitori. Surgelé contains 16 g of protein per 100 g.

Is Assortiment De 12 Yakitori. Surgelé a good source of protein?

Yes — 16 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Why does Assortiment De 12 Yakitori. Surgelé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Assortiment De 12 Yakitori. Surgelé is 100 calories?

About 68 g of Assortiment De 12 Yakitori. Surgelé equals 100 kcal.

Is Assortiment De 12 Yakitori. Surgelé high in sugar or fat?

Per 100 g it has 7.3 g sugar and 3.6 g fat (1.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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