Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20006259 · Data last verified:
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Common questions
How many calories are in 4 Croissants?
4 Croissants by Grafschafter has 365 kcal per 100 g. One serving (50 g) is about 182 kcal.
How much protein is in 4 Croissants?
4 Croissants contains 9.2 g of protein per 100 g — about 4.6 g per 50 g serving.
Is 4 Croissants high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is 4 Croissants a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does 4 Croissants have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (10 g); points in favor come from fiber (4.8 g), protein (9.2 g). Overall that places it in band C.
How much 4 Croissants is 100 calories?
About 27 g of 4 Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Croissants high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is 4 Croissants a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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