20 Thick Pork Sausages

20 Thick Pork Sausages by ASDA has 168 kcal per 100 g. One serving (78 g) is about 132 kcal.

20 Thick Pork Sausages contains 11 g of protein per 100 g — about 8.6 g per 78 g serving.

Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (11 g). Overall that places it in band C.

About 60 g of 20 Thick Pork Sausages equals 100 kcal.

Per 100 g it has 0.6 g sugar and 9.6 g fat (3.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.