2 Coupes Pâtissières Tiramisù

2 Coupes Pâtissières Tiramisù by Picard has 296 kcal per 100 g. One serving (80 g) is about 237 kcal.

2 Coupes Pâtissières Tiramisù contains 3.9 g of protein per 100 g — about 3.1 g per 80 g serving.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (12 g). Overall that places it in band D.

About 34 g of 2 Coupes Pâtissières Tiramisù equals 100 kcal.

It is a moderate source: 666.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.