Meat · Nutrition facts

2 Cœurs De Faux Filet

145 kcal per 100 g, with 17 g protein, 2.1 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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2 Cœurs De Faux FiletNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
17 g
Protein
47% of calories
2.1 g
Carbs
6% of calories
7.6 g
Fat
47% of calories
Macro split
Protein 47%Carbs 6%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3g15% DV
Cholesterol70.7mg24% DV
Sodium364mg16% DV
Potassium297.8mg6% DV
Calcium11.1mg1% DV
Iron5.3mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039050351883 · Data last verified:

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3039050351883

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Common questions

How many calories are in 2 Cœurs De Faux Filet?

2 Cœurs De Faux Filet by Socopa has 145 kcal per 100 g.

How much protein is in 2 Cœurs De Faux Filet?

2 Cœurs De Faux Filet contains 17 g of protein per 100 g.

Is 2 Cœurs De Faux Filet a good source of protein?

Yes — 17 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is 2 Cœurs De Faux Filet keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 2 Cœurs De Faux Filet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (17 g). Overall that places it in band B.

How much 2 Cœurs De Faux Filet is 100 calories?

About 69 g of 2 Cœurs De Faux Filet equals 100 kcal.

Is 2 Cœurs De Faux Filet a good source of iron?

It is a good source: 5.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is 2 Cœurs De Faux Filet high in cholesterol?

It contains 70.7 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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