Meat · Nutrition facts

Le Haché De Jambon À Poêler

128 kcal per 100 g, with 17 g protein, 2.7 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Le Haché De Jambon À PoêlerNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
17 g
Protein
53% of calories
2.7 g
Carbs
8% of calories
5.5 g
Fat
39% of calories
Macro split
Protein 53%Carbs 8%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat2g10% DV
Cholesterol64.7mg22% DV
Sodium600mg26% DV
Potassium314.1mg7% DV
Calcium9.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095759064011 · Data last verified:

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3095759064011

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Common questions

How many calories are in Le Haché De Jambon À Poêler?

Le Haché De Jambon À Poêler by Fleury Michon has 128 kcal per 100 g.

How much protein is in Le Haché De Jambon À Poêler?

Le Haché De Jambon À Poêler contains 17 g of protein per 100 g.

Is Le Haché De Jambon À Poêler a good source of protein?

Yes — 17 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Le Haché De Jambon À Poêler keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Haché De Jambon À Poêler high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Le Haché De Jambon À Poêler have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Le Haché De Jambon À Poêler is 100 calories?

About 78 g of Le Haché De Jambon À Poêler equals 100 kcal.

Is Le Haché De Jambon À Poêler high in cholesterol?

It contains 64.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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