Dairy & Eggs · Nutrition facts

Yogurt Actibio

52 kcal per 100 g, with 3.2 g protein, 10.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 200g
Calcium rich
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Yogurt ActibioNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
23% of calories
10.6 g
Carbs
76% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 23%Carbs 76%Fat 1%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar9.4g
Saturated fat0g0% DV
Cholesterol0.5mg0% DV
Sodium55.9mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7751271011778 · Data last verified:

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7751271011778

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Common questions

How many calories are in Yogurt Actibio?

Yogurt Actibio by Gloria has 52 kcal per 100 g. One serving (200 g) is about 104 kcal.

How much protein is in Yogurt Actibio?

Yogurt Actibio contains 3.2 g of protein per 100 g — about 6.4 g per 200 g serving.

Is Yogurt Actibio low in sodium?

Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Actibio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yogurt Actibio is 100 calories?

About 192 g of Yogurt Actibio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Actibio a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogurt Actibio high in sugar or fat?

Per 100 g it has 9.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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