Dairy & Eggs · Nutrition facts

Yogur Entero

98 kcal per 100 g, with 3.7 g protein, 15 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 160g
Calcium rich
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Yogur EnteroNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
15% of calories
15 g
Carbs
62% of calories
2.5 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18.3g
Saturated fat1.2g6% DV
Cholesterol2.1mg1% DV
Sodium50.8mg2% DV
Potassium213.9mg5% DV
Calcium118.8mg9% DV
Iron0.1mg1% DV
Vitamin C13.3mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793913000856 · Data last verified:

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7793913000856

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Common questions

How many calories are in Yogur Entero?

Yogur Entero by Tregar has 98 kcal per 100 g. One serving (160 g) is about 157 kcal.

How much protein is in Yogur Entero?

Yogur Entero contains 3.7 g of protein per 100 g — about 5.9 g per 160 g serving.

Is Yogur Entero high in sugar?

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Yogur Entero low in sodium?

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Entero have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.3 g). Overall that places it in band C.

How much Yogur Entero is 100 calories?

About 102 g of Yogur Entero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Entero a good source of calcium?

It is a moderate source: 118.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogur Entero a good source of vitamin C?

It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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