Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654107422 · Data last verified:
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Common questions
How many calories are in Yogourt Nature De Suisse Romande?
Yogourt Nature De Suisse Romande by Naturaplan,Coop,Coop Naturaplan has 70 kcal per 100 g. One serving (180 g) is about 126 kcal.
How much protein is in Yogourt Nature De Suisse Romande?
Yogourt Nature De Suisse Romande contains 4.3 g of protein per 100 g — about 7.7 g per 180 g serving.
Is Yogourt Nature De Suisse Romande keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogourt Nature De Suisse Romande low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogourt Nature De Suisse Romande have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yogourt Nature De Suisse Romande is 100 calories?
About 143 g of Yogourt Nature De Suisse Romande equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogourt Nature De Suisse Romande high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3.8 g fat (2.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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