Dairy & Eggs · Nutrition facts

Yaourt De Geneve

68 kcal per 100 g, with 4 g protein, 5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 500 g
Low carb
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Yaourt De GeneveNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
24% of calories
5 g
Carbs
30% of calories
3.5 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5g
Saturated fat2g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612464712820 · Data last verified:

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7612464712820

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Common questions

How many calories are in Yaourt De Geneve?

Yaourt De Geneve has 68 kcal per 100 g. One serving (500 g) is about 340 kcal.

How much protein is in Yaourt De Geneve?

Yaourt De Geneve contains 4 g of protein per 100 g — about 20 g per 500 g serving.

Is Yaourt De Geneve keto-friendly?

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt De Geneve low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt De Geneve have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt De Geneve is 100 calories?

About 147 g of Yaourt De Geneve equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt De Geneve high in sugar or fat?

Per 100 g it has 5 g sugar and 3.5 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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