Bakery · Nutrition facts

White Thin Bread

278 kcal per 100 g, with 9.3 g protein, 51.9 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 2 Slices (54 g)
Good proteinIron rich
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White Thin BreadNutri-Score BCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
13% of calories
51.9 g
Carbs
75% of calories
3.7 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.7g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium407.4mg18% DV
Potassium92.6mg2% DV
Calcium74.1mg6% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064947130626 · Data last verified:

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0064947130626

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Common questions

How many calories are in White Thin Bread?

White Thin Bread by Wonder has 278 kcal per 100 g. One serving (54 g) is about 150 kcal.

How much protein is in White Thin Bread?

White Thin Bread contains 9.3 g of protein per 100 g — about 5 g per 54 g serving.

Is White Thin Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (51.9 g per 100 g, of which 3.7 g is sugar). It also delivers 1.9 g of fiber.

Why does White Thin Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (407.4 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much White Thin Bread is 100 calories?

About 36 g of White Thin Bread equals 100 kcal.

Is White Thin Bread a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is White Thin Bread high in sugar or fat?

Per 100 g it has 3.7 g sugar and 3.7 g fat (1.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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