Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068342000492 · Data last verified:
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Common questions
How many calories are in Challah Bread?
Challah Bread by Montréal kosher has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.
How much protein is in Challah Bread?
Challah Bread contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Challah Bread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Challah Bread high in carbs?
Yes — carbohydrates provide 70% of its calories (56 g per 100 g, of which 8 g is sugar). It also delivers 2 g of fiber.
Is Challah Bread high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Challah Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Challah Bread is 100 calories?
About 31 g of Challah Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Challah Bread a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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