Fruits · Nutrition facts

Watermelon Slices

31 kcal per 100 g, with 0.5 g protein, 7.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Watermelon SlicesNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
6% of calories
7.1 g
Carbs
81% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 6%Carbs 81%Fat 13%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar7.1g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874217695 · Data last verified:

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5099874217695

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Common questions

How many calories are in Watermelon Slices?

Watermelon Slices by Dunnes Stores has 31 kcal per 100 g.

How much protein is in Watermelon Slices?

Watermelon Slices contains 0.5 g of protein per 100 g.

Is Watermelon Slices low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Watermelon Slices have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Watermelon Slices is 100 calories?

About 323 g of Watermelon Slices equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Watermelon Slices high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Watermelon Slices high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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