Fruits · Nutrition facts

Carrefour The Market Pour Soupe Mix De Légumes Julienne

by Carrefour

34 kcal per 100 g, with 0.9 g protein, 6.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Carrefour The Market Pour Soupe Mix De Légumes JulienneNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
11% of calories
6.3 g
Carbs
76% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium329.2mg7% DV
Calcium41.3mg3% DV
Iron0.8mg4% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101085596 · Data last verified:

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5400101085596

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Common questions

How many calories are in Carrefour The Market Pour Soupe Mix De Légumes Julienne?

Carrefour The Market Pour Soupe Mix De Légumes Julienne by Carrefour has 34 kcal per 100 g.

How much protein is in Carrefour The Market Pour Soupe Mix De Légumes Julienne?

Carrefour The Market Pour Soupe Mix De Légumes Julienne contains 0.9 g of protein per 100 g.

Is Carrefour The Market Pour Soupe Mix De Légumes Julienne low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Carrefour The Market Pour Soupe Mix De Légumes Julienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Carrefour The Market Pour Soupe Mix De Légumes Julienne is 100 calories?

About 294 g of Carrefour The Market Pour Soupe Mix De Légumes Julienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour The Market Pour Soupe Mix De Légumes Julienne high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Carrefour The Market Pour Soupe Mix De Légumes Julienne a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Carrefour The Market Pour Soupe Mix De Légumes Julienne high in sugar or fat?

Per 100 g it has 5.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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